Day 2 - day time

This morning I was so bashed I took a non-scheduled 20 min nap, that refreshed me a bit. University was hard today. One nap was in the middle of a lecture and I just dozed off for 10 mins or so and may have got some REM sleep then. I took another rest/sleep period aside from schedule, 10 min or so. The 1 pm nap I did on time, and now I am looking forward to the 5 pm one. I am quite energized right now, around 6.5/10 on energy level and also good motivation.

I returned to my parents house and I feel I can get the rest of the transition done here more easily (lot more stimulations than in my flat at university, e.g. my guitar, the piano, a TV, all my books etc).

Here I also have some good music. I will use a theta-wave inducing system for my next nap. Apart from correlating to REM sleep its a really good soundtrack and I am used to go to sleep while listening to it...